Crave Personal Training > Blog


Natural Allergies Remedy

I don’t know about you but I experience allergies this time of year.

They can be as simple as congestion or annoying as a running nose that won’t quit.

This year I have become very interested in finding as many natural remedies and supplements as possible and sticking to the doctor prescribed or non-organic items when needed.

One person I met along the way is Sara, a personal client of mine, and a wonderful natural mom blogger.

She does her research, she is smart, creative and she has twin boys who require her to live a more natural and healthy lifestyle.

Check out her tips to help clear your allergies and your kiddos allergies the natural way by clicking below: