Posted on 05/20/2017 at 10:39:00 AM
We asked Linda Melcher, our second LEVEL 7 in the gym (client) what it took for her to not only pass but excel and impress on her recent Fitranx Test so we could share this knowledge onto you.
We want all clients striving for that coveted spot on the leader board to understand what it took for her to master level 7.
Here is what she had to say:
"I've been involved with the Fitranx program for about one year working thru the the levels.
I focused specifically for testing level 7 for a 5 week period.
This training included; personal training with Nathan 3 hours per week (focusing on the concepts) and then boot camp classes and small group classes 7 hours per week.
I try to work out everyday incorporating strength training and cardio w...Read more
Posted on 05/01/2017 at 05:32:00 PM
Why being a Nutrition Coach was not a choice!
The last year I have worked towards the solution for the problem I was seeing daily.
People do not know what to eat. Paleo, low carb, high fat, how much protein, what is healthy and what is going to get me muscle or get me thin? I noticed that my clients were constantly being fed misleading information and beocming exceedingly more frustrated with their progress because as hard as they tried they were not reaching their goals.
Too many people in our community and the US are overweight. Not only do we dislike our bodies but we are shaving years off our lives. The harsh reality; people are killing themselves.
Being partnered up with Healthy Body Nutrition was the obvious answer. Becoming a ...Read more
Posted on 03/20/2017 at 06:58:00 PM
So I got a chance to sit down and talk to one of our most dedicated members, Dr. Jonathan Ford about his journey here to Crave and about being an HB local. I was excited to share the story he told because I think many people can take from it. I see members come and go. Some achieve more than they set out and some fall short, to be honest.
Recently Jonathan has been on fire in the gym and passed his level 4 Fitranx Test like a true champion and it made me curious....why the change now? Here is his story!
Tell us how you came to be a dentist and small business owner?
I always wanted to work in the medical industry. I had family members who worked in medicine and also members who were dentist. I also wanted to run my own small busines...Read more
Posted on 03/08/2017 at 08:21:00 AM
Posted on 03/03/2017 at 09:04:00 AM
If you missed the Fitranx Fit Expo last weekend then you missed a lot.
One of the amazing things you missed was Sean Torbati, CEO of High Performance Nutrition, coming and sampling his brand new flavor not on the shelves yet.
Our clients got to have the first taste from the owner himself.
This is one of the many reasons I am a believer in the HPN products. They are perfectly crafted, no cut corners, all natural ingredients, no lies on the labels. These products produce the best results and well......
It says a lot when the CEO can go into the local communities and be a part of events like our FitExpo and actually take real time feedback on his products.
Check out the video and then make sure you check out our next event for even more a...Read more
Posted on 02/27/2017 at 06:01:00 PM
The biggest challenge people face is making changes in their life that do not directly and immediately benefit them or bring them pleasure.
This is why most people wait until they are over weight and unhappy with their appearance or get a major health scare before they decide to take action to exercise and eat right.
By this time their work is cut out for them. It isn't about building a foundation its about ripping down the house they built poorly and then once demo is done laying a new foundation and then finally building a new home with the right materials and built by the most qualified builders.
The only way to eradicate old habits and bad behaviors is what I like to call a "full submersion."
This is why we create 30 and 60 day chall...Read more
Posted on 01/20/2017 at 10:29:00 AM
I am MOTIVATED!!!!!
For me motivation is many things.
1. To show myself who I am, what I am made of and what I can accomplish first and fore most!
2. To hopefully lead by example to those around me including you, my friends, my family and my co-trainers
3. To seize this life and let other's stories inspire me
Here is someone who has an amazing story and a nature unlike anyone else on earth. He is rough around the edges and he uses profanity (warning) but this guy has a secret recipe and I want more of it in my life daily.
Find who inspires and motivates you aside from yourself and those who look up to you.
We all need someone to sharpen our iron.
Here is one of my inspirations:
Please enjoy and lets seize this new year!
Motivational video featuring CT Fletcher speech - training and life motivation. CT Fletcher is a world champion powerlifter who has gone through open heart surgery and fought to get back in the gym, regardless of what the doctors said. He is an inspiration and motivator for millions of people around the globe.
Posted on 12/20/2016 at 07:12:00 PM
Start your post here...
Posted on 11/29/2016 at 10:41:00 AM
What is Fitranx and why should you care?
Fitranx is one of the many tools that makes CRAVEPT unique and a great reason to join this gym over others and here is why:
You grind day in, day out.
You work, you cook, you clean, you hit the gym, and you fall off the wagon because you had a birthday party over the weekend, and you hop on the scale, no results, and let’s start the cycle all over again.
What do you have to be proud of? What have you accomplished? When is your pat on the back coming?
The thing about fitness is that it’s actually about being “Fit” not about looking a certain way.
It’s about extending the longevity and the quality of your life in your body so you can enjoy your family ...Read more
Posted on 10/25/2016 at 12:00:00 AM
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