Blog

Mar
18
How to Pick A Protein Bar

temp-post-image

How to pick the Perfect Protein Bar:

With all of the choices out there on the market, where do we even start in choosing a protein bar? Let this guide help you remove any confusion on what you are looking for when choosing one of these protein gems!!!!!

Calories – anywhere from 150 – 220 calories should be your range in a protein bar – Any less, won’t satisfy you and anymore, you should be having a whole meal – These are NOT MEAL REPLACEMENTS, they are to be used as a snack between meals, help with blood sugar, in a pinch with time, or to ADD extra protein to a meal – Generally in a MEAL REPLACEMENT bar, they are loaded with extra fat, sugar and carbs t...



Pricing
ALL OF OUR Shared Hour training SESSIONS ARE SOCIALLY DISTANCE AWARE
AND OUR CLEANING PROTOCOLS will KEEP YOU SAFE!
wE ARE NO LONGER ACCEPTING GROUPON, LIVING SOCIAL OR CLASS PASS DUE TO COVID-19

60 minute sessions $40 each

8 Sessions Monthly $280

12 sessions monthly $420

We also offer 1-on-1 private
60 minute for physical therapy
($120/hour)

Join our VIRTUAL personal training for $120/week


contact us

Tell Us ABOUT YOUR GOALS & get $50 credit to your training goals!!!