Matt
Crave Personal Training > Matt
MATT
Coach
Matt is a Certified Personal Trainer with a powerful foundation in emergency medical services. Before stepping fully into the fitness industry, he spent five years as an EMT — witnessing firsthand how lifestyle choices directly impact long-term health, mobility, and independence.
That experience shaped his mission: train for prevention, not repair.
Matt understands the body not just from a performance standpoint, but from a clinical, real-world perspective. He’s seen what happens when strength, balance, and cardiovascular health are neglected — and he’s equally seen how powerful proactive care can be.
His training philosophy centers around:
• Building functional strength that supports everyday life • Improving mobility and joint integrity • Enhancing balance and stability • Increasing muscle mass to protect metabolism and bone density • Training in ways that promote longevity and age-defying health
Matt works with adults ranging from their 30s to their 70s who want more than just a workout — they want energy, resilience, confidence, and the ability to stay active for decades to come.
Whether you’re just beginning your fitness journey, returning after time away, or ready to elevate your training, Matt meets you where you are. His sessions are encouraging, structured, and designed to challenge you safely while keeping your long-term health the priority.
With Matt, you’re not just training for today — you’re training for the life you want to live at 60, 70, and beyond.
