The best thing you can do to prevent the holiday weight gain and build a stronger, sexier body, while still having all the fun.
The holiday season is almost here.
Which means parties, family get togethers and, if you’re not careful, a few extra pounds of fat that you’ll probably spend the first few months of the new year trying to get rid of.
Unfortunately, in most cases, the weight never actually comes off and instead hangs around looking unsightly on your midsection… until you add on even more the following year.
And shockingly, only 9% of people are successful in hitting their New Years weight loss goals. With most people throwing in the towel and presumably grabbing the donuts, by January 19th AKA “Quitters Day” ..
..Yeah, that’s actually a thing.
This does not bode well for the New Years/New You crowd.
A much smarter approach is to use those extra calories you’ll be taking in through mashed potatoes, wine and tequila shots and put them to work adding some lean, shapely muscle onto the places it looks best.
Not only will putting on a little more muscle boost your metabolism but it’s also the single best thing you can do to stay youthful as you age.
And being strong is so much sexier than being skinny.
And we know what we’re talking about, because at Crave, we’ve been helping women get strong, fit and toned for over ten years.
During that time, we’ve learned what works and what doesn’t. And we know how to help you get your dream body while keeping life fun.
And because we know the holidays is the best time of year for you to get started, we’re offering a pretty sweet deal on our Small Group Coaching program.
This is a combo of the all of the most important aspects of one on one Personal Training along with the high energy and motivating environment of a group class.
Your workouts will be hand crafted for you and your goals. Whether you’re just getting started, or are already in pretty good shape, our coaches will build you a plan to take you safely and reliably to the next level.
And you’ll be assigned a trainer to watch over you, hold you accountable and keep you on track.
We’ll take out all the guesswork, all you have to do is show up and follow the plan.
And you’ll be working out in the motivating, high energy environment of a small group style class.
Training alongside a community of people with similar goals and who might just turn out to be your new best friends.
All at a fraction of the cost of hiring your own personal trainer.
In less than 2 1/2 hours a week, you can enjoy the holiday indulgences guilt free. Because, behind the scenes, you’ll know that you’re setting yourself up to have your most rockin’ body ever in 2023.
I wish I could tell you it only takes 30 days to make an epic transformation but the truth is if you want a body that really turns heads and looks better than ever it’s gonna take a little longer.
We’ve seen time and time again that 3 months is the sweet spot for most people to see a real head turning change in the way they look.
A change that makes people do a double take and ask what the heck you’ve been doing to look so good.
And in the spirit of the holidays, we can offer you a pretty savage special.
If you book a call with us by November 11th, you’ll get a free month of training.
You’ll get three months for the same price as two.
Why three months?
That’s enough time for you to burn up to 12 pounds of fat and tone up in the places it looks the best 💪🏼🍑
And it’s long enough to build some new healthy habits that will make keeping this going long term a breeze.
We have morning classes Monday – Friday staring at 6.00, 7.00, 8.00 and 9.00 am.
And Tuesday/Thursday at 5.30 and 6.30 pm.
So if you want to end 2022 in way better shape than you started it, click here to schedule a call.
We don’t do the “hard sell” and if you don’t think we’re a good fit, we won’t take it personally 🙂